DIASTASIS RECTI: AN OFTEN OVERLOOKED PROBLEM IN MEN

Diastasis recti can be a common men, regardless of his fitness level. This condition happens when the abdominal muscles separate after pregnancy or strenuous exercise. While often linked to women's problem, men can suffer from diastasis recti. Indications may involve a bulge in the abdomen, lower back pain, and weakness in core strength. It's essen